Slumpbust Like Rory Mcilroy

Slumpbust Like Rory Mcilroy

By: Gregg Steinberg, WGCA contributing writer Not long ago, Rory Mcilroy was the number one player in the world. With four majors, amazing power and youth on his side, it seemed like Rory would dominate golf for years to come. Then he fell into an amazing putting slump. Rory recently mentioned that he lost his confident so bad that he only believed that he could make 3-footers. Anything longer than that would be a struggle—and it was! Then Rory did something very smart to break out of his putting slump. He changed everything. He changed his putting instructor, his grip and his putter. It worked. He went from one of the worst putters on the PGA tour for the past two years to having one the best putting performances at The Deutsche Bank Championships. He won this event with his laser like irons along with his amazing putting! Rory McIlroy was following a psychological process to break out of a slump: Change can help eradicate a slump. Newness of a grip or club gives you a different mindset and with this renewed mindset comes renewed confidence. Next time you are in a slump, or you have a student in a slump, you may want to try a simple strategy: Change. This small step can result in a huge leap in performance for the better. The IGPA is endorsed by the USGTF and the International PGA. Please check out both organizations. The IGPA is running a 1/2 price special on all products. Please contact mentalrules24@msn.com if interested. The IGPA is also running a Sept and Oct promo for the mental game/golf psychology certification course. Type “iggy199” in the promo code to get half off the course. About the author: Dr. Gregg Steinberg is ranked by Golf Digest as one of the world’s greatest sports psychologist. He is the head sports psychologist for the IGPA and USGTF. He has worked with PGA winners such as Brandt Snedeker and Brian Gay as well as NCAA championships  golf teams such as UF and University of Alabama.

TAKING IT TO THE COURSE

Many times, my students talk to me about their inability to score well on the course.  They feel like they strike the ball on the range at a level that would suggest low scores. I take this opportunity to point out the differences between tour pros and everyone else. Tour pros are willing to assess a situation and make the correct decision, based on all of the given circumstances. For instance, in terms of the short game, the pros, the most talented players on the planet, select a club and shot that seems easy to them. They don’t want to use their considerable talent playing hard shots. Instead, they try to play a shot that they are likely to execute 98% of the time. When chipping up a hill, the most accomplished short game players will select a club that allows them to use a small swing and promotes a consistent roll up the slope. Younger players will grab a lofted club that is designed to spin and stop quickly, a club that fights their intent. I put my students through a progression drill. We stand about 10 yards off of the green and pitch to a flag that is 15 yards on the green and up a hill slightly (25 total yards). We begin with a 9-iron. I explain to them that their used to be a “starter” set of clubs that had 3-,5-,7-,and 9-irons only in them; no wedges of any kind. You had to figure out ways to make the 9-iron work. I ask them to open the face slightly with the 9-iron and pitch the ball to the flag. It is important to keep the hands soft and your swing smooth. They soon see that the 9-iron is easy to play the shot with. It flies and bites consistently and rolls to the flag in a dependable manner. Next comes the pitching wedge. They are surprised that the swing that made the 9-iron soft now makes the wedge much softer than normal. The same continues to happen as we progress through the wedges to the most-lofted clubs. This drill takes the violence and unnecessary speed out of our wedge action. My players also see that more loft does NOT necessarily make the shot easier. I explain to them that, as talented players, one of the worst things they can do to themselves is to be one-dimensional. I want my players to look at a shot and know they have four or five clubs in their bag that they could get close to the hole. Advanced understanding of trajectory and spin makes picking landing spots much easier. I need their eyes, and mind, to be wide open. I know of at least one major college golf program that charts proximity to the hole on a short shot like this. I ask my students to picture a person standing by the hole with a clipboard. They are charting the proximity to the hole of every shot and are going to give you an average distance, away from the hole, for each club. Now, logic should tell you to take the club that gives you the best average result. That is the smartest shot. Does the normal student take heed? NO. I know of an instance where a college golf coach took a player out of the starting lineup because he wouldn’t choose the club that was in his best interest. He continued to select shots that were too hard when a simpler option was available. I put a young student through this exercise and was careful to point out the results. From 25 yards, as I described, he was best with the 9-iron. The pitching wedge and gap wedge were progressively worse. The sand wedge was nearly as good as the 9-iron. The lob wedge was not even used. He said to me, “See, the sand wedge IS the best club.” I replied, “Wait a minute. You hit that sand wedge on EVERY shot under 100 yards. It gets all of your focus. Day after day it is in your hands. You hit the 9-iron for 10 minutes and it performs as well, if not better. Doesn’t that tell you something?” Good shotmaking, where balls end up next to the hole, is many times the result of good decision making. Maturity as a player looks like this: You are willing to work on many shots. You become adept at seeing the best shot to play in each situation. Then, you are willing to play the shot with the best club available. You want to use your considerable talent to play a shot that seems easy to you and which you will hardly ever mis-hit. When we understand that our “go-to club” is any club in the bag that simplifies the shot, we have come a long way on our journey to lower scoring. The best players SEE the right shot, PLAY the right shot and USE THE RIGHT CLUB. That is the formula for “taking it to the course.”
Fairways For Warriors Making A Difference

Fairways For Warriors Making A Difference

USGTF Certified Golf Teaching Professional Dennis Daugherty from Clermont, Florida, has a passion for giving back. Through his work organizing golf events for the American Cancer Society, United Way, Make A Wish Foundation and others, Daugherty’s efforts reap rewards for those who face life’s difficulties.

Most recently, he has worked with a group called Fairways for Warriors, an organization that has as its mission providing golf instruction, equipment, and outings for combat-wounded veterans. This helps with the rehabilitation process through physical, cognitive, social, and emotional health benefits through the game of golf. In addition, families are aided through their participation in the programs.

According to its website, “Warriors can’t heal alone, so Fairways for Warriors events and support community is open to the families of wounded warriors, as well. We provide golf equipment, instruction, and outings to wounded warriors and all their family members who wish to participate in the spirit of fun and healing.”

When it comes to rehabilitation, Fairways for Warriors says the most significant injuries aren’t seen, and include depression, post-traumatic stress, and brain injury. The program is designed to help men and women heal from such injuries and the wounded warriors “experience a sense of support and community again.”

In regards to physical health benefits, Fairways for Warriors aims to improve hand-eye coordination and increase functional independence, balance, strength, endurance, fine motor skills, and flexibility, with the goal of reducing the risk of secondary medical complications. Cognitive health benefits include enhanced self-esteem, assisting with managing stress and anxiety, alleviating and  decreasing the risk of depression, and increasing coordination skills, focus, and attention. Social health benefits are enhanced relationships among fellow veterans, families and friends; creating networks and providing accessible resources while giving veterans a sense of belonging, and creating a shared space and experience that helps breakdown negative perceptions, allowing individuals to focus on their commonalities. Finally, the emotional health benefits allow veterans the freedom to make choices that lead to meaningful leisure experiences, and draw on their strengths and assets of energy, enthusiasm, skills, and the desire to excel.

A number of veterans sing the praises of Fairways for Warriors. Steven Allberry said, “Fairways for Warriors has changed my life in so many ways…. And I am now part of the biggest family and support team ever. All of the members of Fairways for Warriors are my brothers and sisters.”

Jack Wiseman, a Vietnam War veteran, commented, “Fairways gives the older vets an opportunity to share our experience, strength, and hope, to the younger vets, not just in golf, but in life.”

Bryan C. Coons stated, “This group of people has allowed me to live again through fellowship, friendship, and lastly golf. I love the game of golf and it allows me the camaraderie that I need in the aspect that it mimics life and military state of friendship. Fairways for Warriors has made me a better Christian, husband/father, and all-around person.”

Fairways for Warriors currently has three chapters in Orlando, Florida; San Antonio, Texas; and Jacksonville, Florida. Tom Underdown is the founder and director, and his e-mail address is tom@fairwaysforwarriorsorg.

For more information on the organization, please visit www.FairwaysForWarriors.com.