REACHING THAT NEXT LEVEL

REACHING THAT NEXT LEVEL

Do you want to reach that next level as a golfer?  Tour players have consistent practice routines that they follow to prepare themselves for “playing the game of golf” on the actual golf course.  The following are some tips to help you improve your full swing practice routine. Warm-Up
  • Always start with a warm-up routine such as making slow swings with a shorter club such as a 9-iron.  Hit a few easy shots and then stretch your back, shoulders, and wrists.
  Mechanics
  • About 5 -10 balls with every other club starting with the 9-iron or wedge.  Use a guide or training aids for alignment and path.  Work your way up to the driver using every other club in the bag.  Then work your way back down to the short irons.  The goal is good contact and technique.  Stop / rest, and then repeat later if necessary.
  Distance Control
  • Hit to certain targets with the target-specific club.
  • Practice full swings and ¾ swings (and less) especially with your short irons.  Learn to “flight” your golf ball.
  Playing the Game
  • Play your favorite hole on the driving range.  Imagine the situation and be target specific.
  • Work on different distances, different lies, different trajectories, different elements such as wind, and various club selections.
  • Golf Course:  Stop keeping score.  Become more “task-at-hand oriented.”  Keep stats such as fairways hit, greens in regulation, up and downs, and putts.
  • Play every round as if it is an important tournament; however, do not keep score.  Stay in the moment of present / present future.
REACHING THAT NEXT LEVEL (PART 2)

REACHING THAT NEXT LEVEL (PART 2)

Do you want to reach that next level as a golfer?  Tour players have consistent practice routine that they follow to prepare themselves for “playing the game of golf” on the actual golf course.  The following are some tips to help you improve your short game practice routine. Putting Mechanics
  • Straight 3-foot putts on chalk line.  Make a set number such as 18, 25, or more.
  • Use guide or training aids for alignment and path.
  Distance Control
  • Hit five or more long putts only working on feel.
  • Work on 15-foot putts using a 14-inch arc behind the hole
  Playing the Game
  • Three-putt game – go nine holes, and each time you three-putt you must return to “Q” School, where you must return to the 3-foot chalk line and make 10 more short putts.  A long putt made gives you an exemption from “Q” School.
  • Star Drill:  Place five balls in a 3-foot circle around a hole with various breaking putts.  You must make all five or start over.  After completion, graduate to a slightly larger (longer putt) star.
  Short Game Mechanics
  • 20 balls chipping to same hole.  Use guide or training aids for alignment and path.  The goal is good contact and technique.
  Distance Control
  • Hit three balls to one hole, and then change to another hole.
  • Work on different distances, different lies, and various club selections.
  Playing the Game
  • Up and down game – go 9 or 18 holes trying to make a chip (or pitch) and a one-putt.  The PGA Tour’s best player’s scrambling average is over 70%.  Set a number such as 60% and try to match or better it.  If you don’t, go back to “Q” School and make 10 short putts.  A chip-in gives you an extra up-and-down.
  • Random Drill:  Throw balls around a practice green with various lies, distances, and difficulty.  Try to have all your shots in a manageable putt range around the hole.
  The Top Tour Averages are: (up & downs)  75%; Sand:   65%.
PRE-ROUND ROUTINE

PRE-ROUND ROUTINE

Many of our students don’t practice enough, but then again, that can apply to many of us as well.  An average golfer may rush from his car to the course.  They might take 20 minutes to warm up prior to teeing off; typically, they will hit some shots, maybe putt a few balls, then off to the tee.  It is important to teach our students how to properly warm up for a round of golf, especially when they are rushed for time. To me, it is more important to have a good feeling regarding your short game versus the long game.  Too many players think they need to hit a lot of drivers on the range, because that is the club they will most likely use off the first tee.  We all know that everyone misses greens and the importance of having a good short game, but too often, our students don’t spend the time getting their “feel” ready for the round. I recommend my students embrace a pre-round routine that takes about 10-15 minutes to complete and will help them score better.  To begin, I have them put four tees in a cross shape around a cup on the practice putting green from about three feet.  They putt from each tee.  This will give them a right-to-left putt, left-to-right putt, uphill putt and downhill putt.  I have them go through this drill five times.  They now have confidence to knock down the first three-footer of the day. Next, I have them move their balls back to approximately 30 feet from the hole, keeping the tees in the same position from the previous drill.  They will then putt from this distance, trying to get each ball within the three-foot circle, all the while working on pace.  Getting their speed down for the round will help eliminate three-putts and help lower their score.  After lag putting, they move just off the green and practice chip shots, again to the same cup with the tees, and all the while continuing to focus on feel and speed. The last portion of the warm-up is to move back far enough to hit some pitch shots, again to the same hole.  The student has now worked on short putts, lag putting, chip shots and pitch shots.  They should have a great feel for their short game and the pace of the greens. This quick pre-round routine will help your students to get into the “scoring” mindset versus the “mechanical” mindset.  They won’t worry as much about poorly struck golf shots, because they know their short game is sharp.  I hope your students will enjoy this pre-round routine as much as mine do.
Find comfort first

Find comfort first

By: Gregg Steinberg, WGCA contributing writer When Ryan Moore stepped up to his four-foot putt on the 18th hole to win the playoff against Gary Woodland at the CIMB Classic, he backed off. He was visually disturbed. He looked at his putter, wiped the face and started his routine over. Then, Ryan got into his putting stance and sank that pressure-packed putt for his third win on the PGA TOUR. Afterwards, Moore admitted to his nerves and stated that he felt uncomfortable when he first got over that putt to win. Importantly, Ryan proclaimed that any time he feels unsure, he will back off his putt and start his routine over again. Starting over allowed him to reset his mind and greatly contributed to his sinking that winning putt at the Kuala Lumpur Golf & CC. Unfortunately, many amateur golfers do the opposite. When they feel a bit uncomfortable over a putt, they usually do not back off. They are thinking about their playing partners and what they may think of them, and, how silly they may look if they don’t putt this ball right now. In turn, they just go ahead and make the stroke, usually leading to a poor stroke and a poorer result. To improve your mental game and make more putts under pressure, follow Ryan Moore’s lead. Here are some mental game recommendations: 1) At times the nerves will get to you, especially if it is an important putt. When those nerves come, back off the putt. Take some deep breathes and roll your shoulders to shake out those butterflies. 2) Like Ryan Moore, hit the restart button. Don’t just jump into your stroke–restart your routine from the beginning. 3) Stop worrying about what your playing partners will think of you if you begin your putting routine over again. Once you start making more putts under pressure, they will only complain that you are taking their money! When we observe and listen to what the best golfers in the world do under pressure, then we will understand what really works under pressure. Follow Ryan Moore’s putting strategies to boost your success on the course!